I’m writing this after a harrowing experience that’s also reminded me about an important lesson in letting go. I’m in Illinois for my brother’s wedding. Getting here was an ordeal.

My partner and I arrived early at the airport to check in for a flight. The terminal was in absolute chaos. There were people standing about everywhere and few people to assist everyone. I was asking where to go to check in the bag and kept getting pointed in different directions. After running around for quite a while to check in the bag we finally found the right place. Unfortunately, we arrived too late to check the bag.

We then went from line to line and ended up missing the flight. We ended up on standby. Ugh! After going through and not getting on 4 more flights, we were beginning to get real concerned. I was wondering if we were going to make it for the wedding. I noticed myself having a hard time letting go and trusting that we would get there.

At the 5th flight we attempted, there were 4 people who didn’t board the plane. Hmmm, maybe we would get on this one! With less than 5 minutes to go before departure one person went running toward the gate to get on the plane. We were called to the gate to wait for a seat. This is when I really had to focus on letting go of my agenda and trusting that the right thing would happen.

Eventually we did get on the plane, the doors closed and we took off.

I was reminded that I have such a hard time letting go. I was very frustrated that I wanted to do something to control or change the situation, but there was nothing I could do.

Letting go is an important practice with our bodies too. Many times we want to control the situation or control the experience. When we’re trying to control the experience, we’re not experiencing it. I’m constantly reminded of the importance of letting go.

Even when I don’t want to!